You're a very complex person, everyone is. And life is a complex process. Put the two together and that's a lot of complexity. It's easy to lose balance in all of that. Balance is hard to achieve, and easy to lose. It affects every area of life, from health to communication and every outcome you will ever have.

How we relate to each other, how we function as individuals, and how we function in life is determined by our personal balance. Learning what that means and how to get back into balance is necessary if you want to stop getting caught up in the daily chaos of life. You can stay even and calm in an uneven and unpredictable world.