This ebook offers writing prompts and suggests what the healing process could be like. Prompts include topics such as relationships, noticing the body, befriending illness and ageing, triggers, writing from images and journaling with Scripture.
Part of the aim of this book is to empower you to write. According to Pat Schneider, Founder of Amherst Writers and Artists, a writer is one who writes. Free yourself from the inner critique that says you are not good enough. If you write to gain sanity and not so much as to be published, you have to put pen to paper.
The other aim is to encourage writing to heal. In this respect leading questions are given for practitioners of this writing process to expand their thoughts and reflections.