With characteristic humour and a down-to-earth approach to the Buddhist path, the Dalai Lama offers us an inspirational way to transform our hearts and minds and create the happiness we seek. He shows us how our state of mind, in terms of our attitudes and emotions, plays a crucial role in shaping the way we experience happiness and suffering.
This ebook brings together His Holiness the Dalai Lama's thoughts on a variety of subjects, including contentment, compassion, dealing with anger and emotion, giving and receiving, transformation and facing death.
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His Holiness the Dalai Lama (Author)
His Holiness the Dalai Lama is the exiled spiritual leader of the Tibetan people. He was awarded the Nobel peace prize in 1989. He is the author of many books on Buddhism, including Transforming the Mind, The Four Noble Truths, The Art of Happines...