In the relentless pace of the modern world, we are often encouraged, and even required, to live fragmented lives. We separate our professional selves from our personal selves, our logical minds from our emotional hearts, our spiritual aspirations from our daily routines. This constant division creates a subtle but pervasive tension, a sense of being pulled in multiple directions at once, of never being fully present or whole. We manage our time, our emotions, our relationships, and our careers as if they were separate accounts in a ledger, each requiring a different currency of attention and energy. The result is often a state of exhaustion, anxiety, and a quiet feeling of being disconnected from our own core.