From pharmacist to leader of the soul space movement, Miriam Hussey has changed her life – and now she shows you how you can too. Light Up focuses on the whole you: mind, body and soul. Through the power of integrative health and lifestyle medicine, Miriam offers a pause to help you to realign to your soul's script and redesign your life so you can shine brightly and live purposefully once again. Learn how to activate your 'inner pharmacy' and regulate your nervous system. Build internal fitness of the mind to experience greater levels of confidence, joy and calm. Most powerfully of all, reawaken your soul – your inner spark of light – to gain a greater perspective on life, discover your true purpose and come home to yourself. If you want to reignite your vitality, restore harmony and glow again, Light Up will show you how. 'With every page you feel you're learning something that can help you repair your life.' Marianne Williamson, author of A Return to Love