Thoughts To Meditate On comprises of a number of passages outlining the author's thoughts on topics relating to inner peace and regard for others. The book offers suggestions for the reader to attain and maintain a calm, focused and peaceful mindset as he navigates through life.

The author's suggestion is to read and meditate on one passage each week. Do not rush change. Just think of the designated passage each week and witness your life transform.

ACKNOWLEDGMENTS

PREFACE

INTRODUCTION

1 A JOURNEY OF A THOUSAND MILES

2 LIVE FOR TODAY

3 ACCEPTANCE

4 FORGIVENESS

5 AN ATTITUDE OF GRATITUDE

6 DO WE LIVE IN A FRIENDLY UNIVERSE?

7 YOUR PURPOSE IN LIFE (DHARMA)

8 SELF-JUDGMENT

9 BE IMPERFECTLY PERFECT

10 GIVING AND RECEIVING

11 WHAT QUESTIONS DO YOU ASK YOURSELF?

12 CONTENTMENT

13 ANXIETY

14 DO NOT HIDE YOUR LIGHT UNDER A BUSHEL

15 INTENT VERSUS IMPACT

16 BALANCE

17 THE THINGS I DID NOT DO

18 RESPECT

19 CELEBRATING AND REJOICING

20 PROCRASTINATION

21 SELF-TALK

22 OUR FEELINGS

23 CHOICE

24 BE YOUR OWN BEST FRIEND

25 THERE ARE NO MISTAKES—ONLY LESSONS

26 FOCUS ON WHAT YOU WANT

27 THE SELF-FULFILLING PROPHESY

28 TO UNDERSTAND ALL IS TO FORGIVE ALL

29 HE IS RICH WHO KNOWS HE HAS ENOUGH

30 BEING KIND IS IMPORTANT

31 YOU ARE YOUR WORST CRITIC

32 IF YOU THINK YOU CAN, YOU'RE RIGHT

33 EQUITY FOR WOMEN

34 HUMILITY

35 LOVE IS STRONGER THAN HATE

36 LET YOUR WORD BE YOUR BOND

37 SILENCE AND STILLNESS

38 CONFLICT

39 LIGHT A CANDLE

40 LOVE YOUR BODY

41 CO-OPERATE WITH THE INEVITABLE

42 DEATH

43 DEPRESSION

44 KNOW WHAT WORKS FOR YOU

45 EGO VS SELF

46 YOU'RE ONLY HUMAN

47 KARMA

48 TRUST

49 LAUGHTER AS THERAPY

50 FREEDOM

51 GENEROSITY

52 LEADERSHIP