The Pathway to Awakening

ebook Three Essentials for a Successful Spiritual Life

By Abbot George Burke (Swami Nirmalananda Giri)

cover image of The Pathway to Awakening

Sign up to save your library

With an OverDrive account, you can save your favorite libraries for at-a-glance information about availability. Find out more about OverDrive accounts.

   Not today

Find this title in Libby, the library reading app by OverDrive.

Download Libby on the App Store Download Libby on Google Play

Search for a digital library with this title

Title found at these libraries:

Library Name Distance
Loading...

The Pathway to Awakening is a concise, practical guide to inner transformation. Swami Nirmalananda Giri outlines three essentials for a successful spiritual life: Soham mantra meditation, the ethical foundations of Yama and Niyama, and a vegetarian diet with complete abstinence from alcohol, nicotine, and mind-altering substances.

In clear, step-by-step language, the booklet shows how to intone Soham with the breath, explains why Yama (self-restraints) and Niyama (observances) are not mere "rules" but methods of yoga, and demonstrates how a compassionate, sattvic diet refines mind and body for meditation.

Whether you're beginning practice or deepening it, this handbook brings together meditation, conduct, and diet as a single, workable path—simple, steady, and effective.

The Pathway to Awakening