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This audiobook is narrated by a digital voice.
So much of life is spent caught between yesterday's worries and tomorrow's plans. But true peace—and true living—happens only in the present moment. Anchored in Now is a gentle invitation to return to where life is unfolding right now, with presence, awareness, and ease.
Blending timeless wisdom with practical mindfulness techniques, Kasey Lorimer guides you through simple ways to quiet the mind, deepen awareness, and release the pull of distraction. With reflective practices and soulful insights, this book helps you cultivate steadiness and joy in the midst of life's changing tides.
Learn how to let go of the rush, root yourself in the here and now, and discover the freedom of a life anchored in presence.