It's time to regain your power because they took it until you had nothing left.

For those who wouldn't have given you a tissue if you were dying on the ground, you have bled. You've invested your time, effort, and loyalty, and all you've received in return is silence, guilt, or crumbs. You have a gut feeling that something is wrong, but no one has ever given you the words to describe it.

So far.

Not simply another self-help book, Givers Bleed, Takers Feast: The Unspoken Battle Between Selflessness and Greed is a wake-up call. It serves as a survival guide for a society that exploits goodwill and confuses it with weakness. This isn't about becoming resentful or frigid. It's about becoming wise, establishing limits, and prioritizing peace over appeasing others.

What you will discover within these pages is as follows:

Chapter 1: Are You a Giver or a Taker in the Great Divide?
Awareness is the first step. You can identify where you are and how your wiring can be subtly feeding the wrong individuals with the help of this chapter.

Chapter 2: How They Identify and Take Advantage of Generosity: The Taker's Playbook
Kindness is a sixth sense for some users. Discover the deceptive strategies they employ to maintain your compliance and confusion.

Chapter 3: Why "no" is the most crucial word you will ever learn: The Power of No
It's not rude to say no. It is revolutionary. You learn how to utilize it with strength, not shame, in this chapter.

Chapter 4: The Energy Vampire Epidemic: An Overview of Their Characteristics and Identification
They call it love while draining your soul. Learn to recognize emotional leeches before they drain you.

Chapter 5: The Addiction You Were Not Aware You Had: People-Pleasing
You are not "nice." Approval has become your addiction. The cycle needs to be broken.

Chapter 6: Protective Boundaries That Don't Push Away
Establish boundaries that protect your tranquility without cutting you off from relationships and love.

Chapter 7: Emotional Parasites: Why No Matter How Much You Give, Some People Will Never Be Happy
Spoiler alert: The issue is not with you. Indeed, they are. This chapter demonstrates that.

Chapter 8: Reversing the Flow: How to Quit Being a Simple Target
Learn how to go from being a victim to a conqueror without losing your soul.

Chapter 9: The Guilt Trap: Why Takers Make You Feel Bad for Refusing Their Offers. They stifle your empathy. Without losing your compassion, learn to unplug yourself.

Chapter 10: When to Stop Including Takers in Your Life: Walking Away
Your table should not be reserved for everyone. Additionally, even if they are related, you are free to leave.

Chapter 11: Regaining Your Vitality, Self-Belief, and Calm
Here's where the recovery starts. Enter a stronger, wiser, and unreservedly free version of yourself.