Calm Crafting: 52 Weeks of Quiet Hobby Projects is your year-long guide to mindfulness through creativity. Designed for busy adults seeking screen-free stress relief, this book offers 52 low-cost, soothing craft ideas; one for every week. Each project includes a simple materials list, clear step-by-step instructions, a photo prompt, and a mindful journaling reflection. Whether you're painting stones, folding origami, or creating nature collages, every activity is gentle on your wallet and soul. Build a habit of creativity that fosters peace, reduces anxiety, and helps you reconnect with your inner calm.