Ikigai for Women

ebook 21 Rituals to Heal, Reconnect, and Live With Quiet Strength

By Ayame & Ryū Durand

cover image of Ikigai for Women

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🟥 WHEN WAS THE LAST TIME YOU TRULY HEARD YOURSELF?
Not your roles. Not your to-do list.
You. Fully. No mask. No function.
🟧 This book is not a new self-help plan.
It is a return.
To your voice.
To your quiet.
Maybe for the first time—right now.
🟨 For women who...
give everything to everyone—yet lose themselves,
have always been strong—but don't want to be anymore,
keep smiling—though their heart is quietly calling out,
wonder, "Where did I go?",
feel: It's time. Not for more discipline. But for me.
🟩 What this book gives you:
A place.
A breath.
A sentence that doesn't push you, but gently holds you.
And rituals that aren't about changing you—
but about bringing you home.
Tender. Real. Quiet.
🟦 What you'll find inside:
"Stop Being Everything for Everyone"
"Your Body Is Not a Project"
"Love Shouldn't Exhaust You"
"A Golden Hour Just for You"
"Feminine Manifesto of Freedom"
Each ritual is an invitation.
You don't need to achieve anything.
Just be present. And remember what it feels like to be alive.
🟪 You don't need a plan.
You don't need a revolution.
You only need one quiet moment
where you choose not to abandon yourself anymore.
Maybe that moment begins—

today. In the gentle light of a new morning.
🟫 "You are not broken.
You're just tired of pretending you're fine."
Ikigai for Women
Ikigai for Women