Sign up to save your library
With an OverDrive account, you can save your favorite libraries for at-a-glance information about availability. Find out more about OverDrive accounts.
Find this title in Libby, the library reading app by OverDrive.

Search for a digital library with this title
Title found at these libraries:
Library Name | Distance |
---|---|
Loading... |
Stop Guessing. Start Living.
No one gave you the manual for life. You were thrown into adulthood and told to figure it out-how to manage your energy, your money, your mind, and your relationships-without anyone ever showing you how.
The Language of Habits is the guide you should have been handed years ago. It's not a lecture. It's not a planner. And it's definitely not another fake‑perfect "glow‑up" book that leaves you feeling worse about yourself.
This is the real, no‑filter handbook for finally getting it together-even on days you don't feel ready.
Inside, you'll find:
The Language of Habits isn't about grand transformations overnight. It's about small, consistent moves that create real momentum. You don't need a flawless plan or endless willpower. You just need straightforward cues and responses you can practice every day.
If you're exhausted by advice that feels out of touch, overwhelmed by starting from scratch, or sick of waiting until Monday morning to begin again, this book gives you a different path forward.
You don't have to wait until you "feel ready." You just have to start where you are, with what you have, and keep making one small choice at a time.
This is your starting point. Let's build your life setup-together.