Ukrainian Edition.

This book is not about war. It's about life after it. About how to return to a world that wasn't waiting for you. About finding meaning when it feels like there's nothing left.

My name is Ihor Hvozdeckyi. I am a Molfar, nutritionist, psychologist, and combat medic. I've seen death. I've held the hands of my brothers-in-arms as they passed. And I know what it means to come back to silence, to indifference, and to eyes too afraid to meet yours.

When we hear the word "disability," we think of lost limbs or senses. But the true disability is indifference. It's the silence. It's the fear to look at those who've been through hell.

This book is not about pity — it's about strength. About how to remain human when society has already labeled you as broken.

Inside are the confessions of a man who refused to break. The voices you won't hear in the news, but which live in the hearts of every veteran. It's a guide for those returning home, searching for a reason to go on. It's filled with words, prayers, and practices that pull you back from the edge when you feel there's no way out.

Who is this book for?
For the warriors who came home.
For the families who don't know how to help.
For the youth who must never forget the price of their sky.
And for every one of us — because real strength is not in the body, but in the soul.

I wrote this book because I know what it feels like to survive and be invisible. I've seen pity where there should be respect. I want this book to be a bridge — between the front and the home front, between body and spirit, between those breaking and those who can hold them up.

Read it. Feel it. Share it. It might save someone standing next to you.

Ця книга не про війну. Вона про життя після неї. Про те, як повертатися у світ, який тебе не чекав, як знаходити сенс, коли здається — сил більше немає.

Мене звати Гвоздецький Ігор Михайлович. Я мольфар, нутріціолог, психолог і бойовий медик. Я бачив смерть. Я тримав побратимів за руку, коли вони відходили. І я знаю, що таке...