Did you know that the color you choose to wear or the quartz you carry with you can influence your mood, your decisions, and your daily energy? This book is an invitation to explore the fascinating link between the vibration of color and the healing power of stones. Through clear explanations, practical exercises, and simple rituals, you will learn to use both paths—color and minerals—to balance your emotions, protect your energy, and enhance your intuition. Each chapter reveals how to connect with the colors you need at any given moment and how to work with the quartz crystals that best accompany your personal processes. This is not superstition, but a conscious way to transform your inner environment. If you are looking for a tool to heal, grow, and reconnect with yourself, this book is for you.