The Schumann Resonance—measured at approximately 7.83 Hz—is the Earth's electromagnetic baseline frequency. Often called the planet's "heartbeat," it's believed to support grounding, reduce stress, and promote overall physical and mental balance.

This recording is designed to help you reconnect with that fundamental frequency, encouraging deep relaxation, nervous system regulation, and a return to inner calm. Use it during meditation, rest, or recovery to align with the Earth's stabilizing energy.

Schumann, the heartbeat of the Earth.