A Friendly Guide to Dreams and Their Meanings

audiobook (Unabridged)

By Grace Hope

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This audiobook is narrated by a digital voice.


A Friendly Guide to Dreams and Their Meanings is a warm, down-to-earth invitation to explore the secret world of your sleeping mind. Whether you remember vivid dreams every night or think you never dream at all, this book gently shows you how to pay attention, make sense of symbols, and reconnect with your inner voice—without any confusing jargon or spooky theories.


Inside, you'll discover:

What your brain is really doing while you sleep (in plain language!)

Why we dream, and what common symbols might be trying to tell you

How to remember your dreams—even if you never could before

The truth about recurring dreams and nightmares (they're not out to get you)

Simple steps to interpret your own dreams with confidence

Beautiful cultural perspectives from around the world

Journal prompts, dream decoding tips, and real-life dream stories


Blending psychology, curiosity, and a little magic, this book helps you understand not just your dreams—but also yourself.


Dreams aren't puzzles to solve.

They're stories you tell yourself while you sleep.


Let this book be your guide.

A Friendly Guide to Dreams and Their Meanings