This audiobook is narrated by a digital voice.

If your thoughts never stop racing, and peace feels just out of reach—this audiobook is for you.

Do you overanalyze everything, second-guess your every move, and feel trapped in an endless loop of self-doubt and anxiety?

Have you tried journaling, meditation apps, or mindset hacks, but your mind still won't shut off?

It's not because you're broken. It's because no one ever taught you how to listen beyond the noise.

In Don't Believe Everything You Think, best-selling author Lucas Hayes offers a clear, calming voice of reason—guiding you through the mental fog and into the present moment. With relatable insights, practical wisdom, and a warm, soothing delivery, this audiobook helps you quiet the inner critic and finally feel at home in your own mind.

Inside, you'll discover:

Why your brain clings to painful thought loops—and how to gently interrupt them

How fear often hides behind logic and "what ifs"

The subtle shift that silences overthinking without forcing positivity

Daily grounding practices that work—even when nothing else has

How to stop trying to fix yourself and start feeling like yourself

What it means to live from the heart, not just the head

...and much more.

Whether you're driving, walking, or lying in bed wide awake, this audiobook meets you where you are—and walks with you toward clarity, confidence, and inner calm.

Even if your mind has felt like a war zone for years, freedom is still possible.

🎧 Press play, and take your first step toward peace

*PDF Copy included with purchase