The habit switch

ebook flip small changes into big results

By Luwang John

cover image of The habit switch

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"The Habit Switch: Flip Small Changes into Big Results" is a transformative guide to habit formation and personal growth. Through ten actionable chapters, the book unpacks the science of habits, explores practical techniques for identifying and breaking bad patterns, and highlights how small, consistent changes can lead to monumental results. From turning habits into identity to leveraging feedback and navigating setbacks, it empowers readers to design a fulfilling and sustainable lifestyle. This book is your roadmap to unlocking the ripple effect of good habits for lasting transformation.

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The habit switch