Do you find yourself clinging to control in relationships, only to feel more isolated and drained? From Control to Connection is a transformative guide that explores why we cling to control—and how releasing it can lead to deeper, more fulfilling connections. Through insightful chapters on emotional boundaries, assertiveness, and self-worth, this book helps you navigate the fine line between healthy influence and harmful behavior.

This book blends psychology, personal anecdotes, and actionable strategies to help you break free from toxic dynamics and cultivate relationships rooted in mutual respect. Whether you struggle with anxiety, insecurity, or simply want to communicate more effectively, this book offers the tools to step into your power and embrace authentic connection.