Unlock the secrets to mastering self-discipline and transforming your life. Mastering Self-Discipline: Building Habits That Last provides practical strategies to help you break bad habits, build new ones, and stay consistent in achieving your goals. Learn the science behind habit formation, discover techniques to stay motivated, and explore real-life examples to inspire you on your journey to self-improvement and success. Whether you're battling procrastination or striving for long-term success, this book will equip you with the tools to take control of your habits and achieve lasting change.