This book is an honest and uplifting account of self-love, healing, and regaining your value. Certified High-Performance Coach Beckie Kullberg talks about her very personal experience of escaping the confines of unattainable body standards, escaping abusive relationships, and discovering a deeper love for herself.
Beckie demonstrates that confidence and self-worth originate internally rather than on the scale by sharing the techniques and realizations that enabled her to transition from body hating to body loving. For any woman who has ever battled feelings of inadequacy or self-doubt, this book offers a potent manual for accepting the strength and beauty of your true self.
This is where your path to self-love, independence, and confidence starts.