NOTE: This is a guided audio meditation, a companion to and not an audiobook version of the book/eBook of the same title.

When you heal yourself, you heal others at the same time since we are all one. By being kind to everyone, including yourself, you are healing the world. Flora's "Healing: Key to Spiritual Balance" leads you within where you will find your spiritual information to heal yourself and be a healing presence in the world. Listen and learn practical techniques to help you begin or continue your healing journey.

This audio recording guides you through seven spiritual techniques that help you to heal yourself, make your healing experience more enjoyable, and tune into your unique spiritual healing power. It includes two guided meditations incorporating the seven techniques. The exercises help you focus on healing your specific issues.

"The information is taught with amusement and enthusiasm, and is presented for both the novice and the adept." -Mind Mint Distributors, Queensland, Australia

"These deceptively simple techniques are powerful tools. They have helped me to more fully realize that I am not just a body, and that I can focus on and through my body in a loving and healing manner. Life is more fun with these spiritual techniques!" -John Hanby