A Pandemic Awakening: My Journey to Spiritual Healing tells the story of one woman's spiritual awakening. Beginning with memories of a past life in Pompeii and proceeding through a series of teachers—earthly and spiritual, the author shares the techniques that she used to facilitate her own spiritual growth. She accomplishes this by releasing negative emotional baggage and by practicing self-love and compassion instead. The author takes us through her four-year journey of spiritual discovery and offers insights into the techniques that she used to perform essential work on her soul, which resulted in her much-improved spiritual health, emotional happiness, and overall wellbeing.