Wellness by Design is an inspiring and practical guide that takes readers on a transformative journey toward holistic health. Written with warmth, wisdom, and a Christian perspective, this book blends scientific insights, personal anecdotes, and faith-based principles to help readers embrace vibrant living. How to Align Your Body, Mind, and Spirit for Vibrant Living is more than just a guide—it's a companion for anyone striving to live with intention, vitality, and faith. By combining practical strategies with spiritual wisdom, the author offers readers a path to not only survive but thrive in every season of life.

A must-read for those seeking a holistic, faith-filled approach to wellness. This book reminds us that the journey to vibrant living is not about perfection but about progress, guided by purpose and grace.