Buddhism for Healing
ebook ∣ Practical Meditations, Mantras, and Rituals for Balance and Harmony
By Terry Cortés-Vega
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Learn to heal your heart and soul through Buddhism
Discover a greater sense of peace, strength, and happiness through the healing possibilities of Buddhism. Filled with straightforward guidance and simple explanations of Buddhist beliefs and concepts, Buddhism for Healing teaches you accessible and effective ways to heal from stress, anxiety, and deeper feelings of loss.
Beginning with fundamental Buddhism traditions and progressing to step-by-step meditations, rituals, mantras, and prayers, this beginner-friendly guide provides you with everything you need to start healing. Whether you're easing stress through easy yoga poses or achieving calm in the moment with mindfulness, you will find ways to achieve a greater sense of peace and serenity no matter what challenges you face now or in the future.
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A true feeling of peace is achievable—let Buddhism for Healing show you the way.
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