8 Self-Esteem Guided Meditations
ebook ∣ Ready-To-Use Scripts On Positive Self-Talk, Embracing Your Own Worth, Setting Boundaries, And More · Self-Love Guided Meditation Scripts
By Emma Walsh
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Don't miss the audiobook edition available at your preferred retailer!
This book will help you achieve that confidence.
In these 8 guided meditation sessions, you will meditate on:
1) Boosting self-esteem
2) Positive self-talk
3) Compassionate living
4) Embracing your worth
5) Gratitude for yourself
6) Healing inner wounds
7) Self-acceptance
8) Setting boundaries
Each session is between a 11-16 minute meditation.
Start today and experience the power of guided meditation!
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