Inner Child
audiobook (Unabridged) ∣ The Definitive Guide to Overcoming Past Trauma (How to Recognize Childhood Trauma and Heal Your Inner Child by Reparenting Yourself)
By Daniel Knighton
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This audiobook is narrated by a digital voice.
Many of us carry the burden of unresolved traumas from childhood, manifesting as persistent anxiety, insecurity, and stress.
This informative and compassionate guide directly addresses these deep-seated issues, equips you with the precise tools to fundamentally resolve and transform the emotional turmoil that lingers into adulthood. The art of healing inner child is workbook created to help you understand your past experiences, how they've impacted your life currently, and how to effectively move towards find peace.
You'll discover:
Living with a broken inner child can leave you with unhealthy coping mechanisms and prevent you from growing and developing as an adult. Inner child work allows you to recognize and address the traumatic experiences that you've lived through in the past.
It serves as a way to look back in time, granting you the opportunity to analyze the thoughts and feelings of the past with the knowledge and understanding of the present.
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