Micro Recoveries
audiobook (Unabridged) ∣ Meditations for Leaders--Sustainable High Perform
By Joakim Eriksson
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Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader
In this part of the podcast series, Eriksson focuses on sustainable high performance. In this guide, Joakim Eriksson guides you to how to find and use pauses during the day to reset and build resilience.
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