Attention Training
audiobook (Unabridged) ∣ Meditations for Leaders--Sustainable High Perform
By Joakim Eriksson
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Through guided meditation practices, this podcast series provides you with tools to balance your nervous system, to think creatively, recover and boost your empathy as a leader.
In this part of the podcast series, Eriksson focuses on sustainable high performance. This episode introduces how to utilize attention training to sharpen your ability to focus.
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