Summary of BJ Gaddour's Men's Health Your Body is Your Barbell
audiobook (Abridged)
By Everest Media
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This audiobook is narrated by a digital voice.
Listen to the Summary of BJ Gaddour's Men's Health Your Body is Your Barbell in 20 minutes. Please note: This is a summary & not the original book. To reap the benefits of BJ's metabolism-boosting workouts, you must create a metabolic environment that allows your body to access stored body fat and build muscle bigger and stronger, while also providing it with the nutrients it needs for lifelong health...
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