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This audiobook is narrated by a digital voice.
Listen now to get the main key ideas from Nedra Glover Tawwab's Drama Free.
Families can be a source of pain and conflict. In Drama Free (2023), therapist Nedra Glover Tawwab offers a guide to managing dysfunctional family relationships—and ending them if necessary. She addresses key issues such as codependency, substance abuse, mental health, and feelings of being ostracized. Tawaab aims to empower people to make healthy decisions in their relationships based on their needs and wants rather than familial expectations or norms.