How would you like to radiate positive thoughts and shield yourself from those that are destructive? Shamanic teacher and author, Sandra Ingerman, beautifully delves into how our thoughts create our lives and impact others. She works with the ancient principle of alchemy, turning heavy-leaded consciousness into light-hearted golden consciousness. Ingerman teaches how to identify toxic thoughts, transmute negative energy, and shield yourself from harmful influences others might project on you. "It's not just the word, it's the intention behind the word." (hosted by Michael Toms)