The Meditation Workbook
audiobook (Unabridged) ∣ 160+ Meditation Techniques to Reduce Stress and Expand Your Mind
By Aventuras De Viaje
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This audiobook is narrated by a digital voice.
Teach Yourself to Meditate
Discover 160+ meditation and mindfulness exercises.
This book contains meditations of all levels and disciplines. Anyone with the slightest interest in meditation will find something they can use.
Take the step to achieve your inner peace, because this is the only meditation guide you need.
Get it now.
Meditation for Beginners and Experienced Alike
... and more!
Sourced from All Over the Meditation Universe...
With over 30 hand mudras from Buddhism, Yoga, and Jin Shin Jyutsu (learn how to use meditation as medicine).
Limited Time Only...
Get your copy of The Meditation Workbook today and you will also receive:
... and more!
Discover your inner peace, because this book has 160+ meditations to choose from.
Get it now.