Eight keys to working with energy and motivating others

Parents and teachers often act as though offering a "reasonable explanation" to a child about staying calm and focused will resolve a problem or situation. However, reason or logic is not usually helpful for a child's learning or ability to achieve a calm state, as you will see in this book. What does work is techniques to change the flow of energy. The first step is to recognize the flow of energy that makes us happy, and that is engagement in something meaningful, not as often thought, excitement.

Awake and Ready is based on yogic principles, taught by Paramhansa Yogananda, on energy and form, but most importantly, how to apply those principles practically. This is a book with real-life experiences that illustrate different keys to working with energy. You will find suggestions that ease tensions, improve your relationships, and create a happier environment whether in your home, workplace, and/or classroom.

The unabridged audiobook of Awake and Ready is read by the author Susan Usha Dermond.