Clean Ketogenic Diet for Beginners

ebook ∣ Healthy Recipes and 14-Day Meal Plan

By Shelby Law Ruttan

cover image of Clean Ketogenic Diet for Beginners

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Format

ebook

ISBN

9781638783596

Author

Shelby Law Ruttan

Publisher

Sourcebooks

Release

31 May 2022

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Subjects

Cooking & Food Health & Fitness Nonfiction
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Simplify clean eating on the keto diet with this beginner's guide

Eating a ketogenic diet doesn't mean you have to subsist on bacon and butter—you can actually enjoy balanced meals packed with a variety of lean proteins, healthy fats, and fresh produce! This beginner-friendly keto diet cookbook shows you how, with 75 nutritious recipes and a 14-day meal plan to set you up for success.

What sets this keto diet book for beginners apart:

  • A clean keto primer—Learn what eating a clean keto diet looks like as well as how it can boost weight loss and improve your overall health.
  • Truly healthy recipes—Discover simple recipes that rely on nutrient-dense whole foods that you can easily find at your local grocery store.
  • Meal plans to get you started—Dive into the clean keto lifestyle with two weeks of pre-planned meals, complete with weekly shopping lists.

    • Kick-start weight loss and boost your overall health with this clean keto cookbook for beginners.

    Format

    ebook

    ISBN

    9781638783596

    Author

    Shelby Law Ruttan

    Publisher

    Sourcebooks

    Release

    31 May 2022

    Share

    Subjects

    Cooking & Food Health & Fitness Nonfiction
    Clean Ketogenic Diet for Beginners