Low-Sodium Meal Prep Cookbook

ebook ∣ 6 Weeks of Easy, Flavorful Make-Ahead Meals

By Ayla Shaw RD, MS

cover image of Low-Sodium Meal Prep Cookbook

Sign up to save your library

With an OverDrive account, you can save your favorite libraries for at-a-glance information about availability. Find out more about OverDrive accounts.

   Not today

Format

ebook

ISBN

9781638070412

Author

Ayla Shaw RD, MS

Publisher

Sourcebooks

Release

28 December 2021

Share

Subjects

Cooking & Food Nonfiction
Libby_app_icon.svg

Find this title in Libby, the library reading app by OverDrive.

app-store-button-en.svg play-store-badge-en.svg
LibbyDevices.png

Search for a digital library with this title

Title found at these libraries:

Loading...

6 weeks of make-ahead meals to jump-start your low-sodium diet

Discover how easy it can be to start and stick to a low-sodium diet with the power of meal prep. With these convenient and flavorful recipes, you'll be able to turn a few hours of prepping into a full week's worth of meals, ready to reheat and serve.

What sets this book apart from other low-sodium cookbooks:

  • Low sodium made simple—Find out why a low-sodium diet is good for you, what you should be eating, and how to make sure meals still taste great.
  • 6 weeks of meals—Avoid the question of "What am I going to eat?" with 6 full menus, each covering 7 days' worth of breakfasts, lunches, and dinners.
  • For any home cook—Enjoy a full range of meals featuring familiar ingredients and straightforward directions perfect for both new and experienced meal preppers.

    • Reduce your sodium intake with ease using this prep-focused, heart healthy cookbook.

    Format

    ebook

    ISBN

    9781638070412

    Author

    Ayla Shaw RD, MS

    Publisher

    Sourcebooks

    Release

    28 December 2021

    Share

    Subjects

    Cooking & Food Nonfiction
    Low-Sodium Meal Prep Cookbook