Dr. Barbara Lowe's book, the "Heart Journey" is a comprehensive guide designed to lead readers on a transformative path of self-healing and restoration. It offers a step-by-step process for emotional healing, stress relief, and a deeper connection with God. It delves into various aspects of the heart, such as past hurts, unmet needs, traumas, and self-judgment. Through engaging exercises and encounters with Jesus, readers are invited to explore their own stories, identify areas of brokenness, and open themselves up to healing encounters with the Lord. The Heart Journey Book is a valuable resource for anyone seeking to embark on a journey of gratitude, personal growth, healing, and spiritual transformation.