The Healthy Spiralizer Cookbook

ebook ∣ Flavorful and Filling Salads, Soups, Suppers, and More for Low-Carb Living

By Rockridge Press

cover image of The Healthy Spiralizer Cookbook

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Format

ebook

ISBN

9781623156022

Author

Rockridge Press

Publisher

Sourcebooks

Release

08 May 2015

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Subjects

Cooking & Food Nonfiction
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Healthy, delicious, and low-carb—tasty twists for your spiralizer

Whether you're gluten-free, Paleo, or simply looking to eat healthier meals, you know this for certain: Carbs are out and vegetables are in. This trusty spiralizer cookbook will make it easier than ever to prep and enjoy 101 recipes for flavorful and good-for-you meals that are built around veggies. Here's what's included:

  • Clear instruction on which fruits and vegetables spiralize well—and which don't
  • A review of popular spiralizer brands and models, to help those on the fence decide which is best for them
  • Recipe icons indicating whether meals can be made with a hand-crank spiralizer (Paderno, Inspiralizer, and more), an hourglass-shaped spiralizer (Vegetti, Brieftons, and more) or both types—and which blade to use for each
  • A chapter of spiralizer recipes to satisfy high-carb cravings, from fettuccine alfredo to chow mein
  • A chapter of basic condiments, sauces, and dressings to flavor the rainbow of veggies you'll be spiralizing
  • Nutritional information included with every recipe, noting calories, fat, cholesterol, total carbs, fiber, and protein

    • Meals this healthy have never been more fun to make or more delicious to eat.

    Start noodling today these recipes:

  • Fried Eggs with Cheesy Sweet Potatoes
  • Beet and Arugula Salad with Goat Cheese and Walnuts
  • Tom Ga Gai with Quick Pickled Cucumber Noodles
  • Lemon-Basil Carrot Risotto
  • Zoodle Puttanesca
  • BLT on Potato Fritters
  • Chocolate-Beet Muffins

    • Format

    ebook

    ISBN

    9781623156022

    Author

    Rockridge Press

    Publisher

    Sourcebooks

    Release

    08 May 2015

    Share

    Subjects

    Cooking & Food Nonfiction
    The Healthy Spiralizer Cookbook