Reset Your Mindset
ebook ∣ How to Get Your Sh*t Together by Befriending Your Brain and Your Body
By Jenn Baron
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You're not alone and you're not broken. Period.
What if I told you that thoughts are just sentences in your brain - not reality. What if I told you that emotions are just temporary sensations in your body - that can pass in 90 seconds when we don't resist them.
Thinking we are alone, based on the sentences in our brain or the sensations in our body - and feeling broken because of them - dictates so many of our decisions.
And when we believe the lie that we are the problem:
Sound familiar? Then it's time to Reset Your Mindset. Overcoming the lie is as simple as befriending your brain and your body.
Through kitten steps and "one percent changes", I invite you to question your unhelpful thoughts and feelings so you can take your power back - while we laugh (and swear) together along the way!
Let's go, Sunshine, I've got your back!
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