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Outlive

Peter Attia, MD Author
Bill Gifford Author
(2023)

English

#1 NEW YORK TIMES BESTSELLER • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chroni... Read more

Good Energy

Casey Means, MD Author
Calley Means Author
(2024)

English

A bold new vision for optimizing our health now and in the futureWhat if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer’s, dementi... Read more

Outlive

Peter Attia, MD Author
Bill Gifford Author
(2023)

English

#1 NEW YORK TIMES BESTSELLER • OVER THREE MILLION COPIES SOLD • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and revea... Read more

Weightless

Rocio Salas-Whalen, MD Author
Mary Claire Haver, MD Author of introduction, etc.
(2025)

English

NATIONAL BESTSELLER • A board-certified physician shares her must-have guide to using GLP-1 medications, such as Ozempic, Wegovy, Mounjaro, and Zepbound, to reverse obesity and take charge of ... Read more

How Not to Age

Michael Greger, M.D., FACLM Author
Michael Greger, M.D., FACLM Narrator
(2023)

English

This program is read by the author.Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series When Dr. Michael Greg... Read more

Good Energy

Casey Means, MD Author
Calley Means Author
(2024)

English

The instant #1 New York Times bestseller with over a million copies sold!A bold new vision for optimizing our health now and in the futureWhat if depression, anxiety, infertility, insomnia, heart d... Read more

Forever Strong

Gabrielle Lyon Author
Gabrielle Lyon Narrator
(2023)

English

INSTANT NEW YORK TIMES BESTSELLER * USA TODAY BESTSELLER * WALL STREET JOURNAL BESTSELLER Learn how to reboot your metabolism, build strength, and extend your life with this accessible new guideboo... Read more

Why We Get Sick

Benjamin Bikman PhD Author
Dr. Jason Fung Author of introduction, etc.
(2020)

English

A scientist reveals the groundbreaking evidence linking many major diseases, including cancer, diabetes, and Alzheimer's disease, to a common root cause—insulin resistance—and shares an... Read more

Super Gut

William Davis Author
Dan Bittner Narrator
(2022)

English

From a New York Times bestselling author, a guide to restoring good bacteria to your gut—and keeping your microbiomes happy and healthy. Because of our highly processed diet, pesticides, and... Read more

Forever Strong

Gabrielle Lyon Author
(2023)

English

INSTANT NEW YORK TIMES BESTSELLER * USA TODAY BESTSELLER * WALL STREET JOURNAL BESTSELLER Learn how to reboot your metabolism, build strength, and extend your life with this accessible new guideboo... Read more

Metabolical

Robert H. Lustig Author
Charles Constant Narrator
(2021)

English

The New York Times bestselling author of Fat Chance explains the eight pathologies that underlie all chronic disease, documents how processed food has impacted them to ruin our health, economy, and... Read more

This Is Your Brain on Food

Uma Naidoo Author
Uma Naidoo Narrator
(2020)

English

Eat for your mental health and learn the fascinating science behind nutrition with this "must-read" guide from an expert psychiatrist (Amy Myers, MD).Did you know that blueberries can help you cope... Read more

How Not to Diet

Michael Greger, M.D., FACLM Author
Michael Greger, M.D., FACLM Narrator
(2019)

English

This program is read by the author.Discover the cutting-edge science behind long-term weight loss success, in this powerful new audiobook from the New York Times bestselling author of How Not to Di... Read more

Gut Check

The Plant Paradox (Series)

Steven R. Gundry, MD Author
Steven R. Gundry, MD Narrator
(2024)

English

In this groundbreaking addition to his New York Times bestselling Plant Paradox series, Steven R.Gundry, MD offers a definitive guide to the gut biome and its control over its home—us!—... Read more

Super Gut

William Davis Author
(2022)

English

From a New York Times bestselling author, a guide to restoring good bacteria to your gut—and keeping your microbiomes happy and healthy. Because of our highly processed diet, pesticides, and... Read more

Why We Get Sick

Benjamin Bikman Author
Jason Fung Author of introduction, etc.
(2020)

English

A scientist reveals the groundbreaking evidence linking many major diseases, including cancer, diabetes, and Alzheimer's disease, to a common root cause—insulin resistance—and shares an... Read more

This Is Your Brain on Food

Uma Naidoo Author
(2020)

English

Eat for your mental health and learn the fascinating science behind nutrition with this "must-read" guide from an expert psychiatrist (Amy Myers, MD).Did you know that blueberries can help you cope... Read more

Metabolical

Robert H. Lustig Author
(2021)

English

The New York Times bestselling author of Fat Chance explains the eight pathologies that underlie all chronic disease, documents how processed food has impacted them to ruin our metabolic health, ec... Read more

Food Rules

Michael Pollan Author
(2009)

English

#1 New York Times Bestseller"A useful and funny purse-sized manual that could easily replace all the diet books on your bookshelf." —Tara Parker-Pope, The New York Times A definitive compendi... Read more

The How Not to Die Cookbook

Michael Greger, M.D., FACLM Author
Gene Stone Author
(2017)

English

From Michael Greger, M.D., FACLM, the physician behind the trusted and wildly popular website Nutritionfacts.org, and author of the New York Times bestselling book How Not to Die, comes a beautiful... Read more

What to Eat Now

Marion Nestle Author
(2025)

English

NOMINATED FOR A JAMES BEARD AWARD A thoroughly revised classic, What to Eat Now is a field guide to food shopping in America, and a treatise on how to eat well and deliciously. What to Eat Now is a... Read more

How Not to Age

Michael Greger, M.D., FACLM Author
(2023)

English

Instant New York Times BestsellerUncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series When Dr. Michael Greger... Read more

Gut Check

The Plant Paradox (Series)

Steven R. Gundry, MD Author
(2024)

English

In this groundbreaking addition to his New York Times bestselling Plant Paradox series, Steven R.Gundry, MD offers a definitive guide to the gut biome and its control over its home—us!—... Read more

The Telomere Effect

Dr. Elizabeth Blackburn Author
Dr. Elissa Epel Author
(2017)

English

This New York Times bestselling book—coauthored by a Nobel Prize Winner and a health psychologist—explores the aging process and how specific lifestyle changes related to telomeres can ... Read more

100 Ways to Change Your Life

Liz Moody Author
Liz Moody Narrator
(2023)

English

From the creator of The Liz Moody Podcast comes a science-backed guide to creating your best life.What daily habits do happiness psychologists recommend to sprinkle our lives with joy? What does th... Read more

Food

The Dr. Hyman Library (Series)

Book 7

Dr. Mark Hyman Author
Dr. Mark Hyman Narrator
(2018)

English

In this New York Times bestseller, author Dr. Mark Hyman sorts through the conflicting research on food to provide an insightful and helpful guide to the ways we fuel our bodies."A clear roadmap fo... Read more

Blind Spots

Marty Makary, MD Author
Marty Makary, MD Narrator
(2024)

English

Bloomsbury presents Blind Spots written and read by Dr Marty MakaryFrom Johns Hopkins medical expert Dr. Marty Makary, the New York Times-bestselling author of The Price We Pay—an eye-opening... Read more

Change Your Diet, Change Your...

Dr. Georgia Ede Author
Dr. Georgia Ede Narrator
(2024)

English

Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary emotional, cognitive, and physical health. Are you struggling with attentio... Read more

How Not to Diet

Michael Greger, M.D., FACLM Author
(2019)

English

Discover the cutting-edge science behind long-term weight loss success, in this powerful new book from the New York Times bestselling author of How Not to Die.Every month seems to bring a trendy ne... Read more

The How Not to Diet Cookbook

Michael Greger, M.D., FACLM Author
(2020)

English

From Michael Greger, M.D., FACLM, the author of the New York Times bestseller How Not to Die, comes a four-color, fully illustrated cookbook that shares the science of long-term weight-loss success... Read more

Food

Dr. Mark Hyman Author
(2018)

English

In this New York Times bestseller, author Dr. Mark Hyman sorts through the conflicting research on food to provide an insightful and helpful guide to the ways we fuel our bodies."A clear roadmap fo... Read more

The End of Craving

Mark Schatzker Author
Gibson Frazier Narrator
(2021)

English

The international bestseller from award-winning writer Mark Schatzker that reveals how our dysfunctional relationship with food began—and how science is leading us back to healthier living an... Read more

Eat Better, Feel Better

Giada De Laurentiis Author
(2021)

English

#1 NEW YORK TIMES BESTSELLER • Giada De Laurentiis shares how her unique approach to wellness completely transformed her relationship with food—featuring 100 recipes to boost g... Read more

100 Ways to Change Your Life

Liz Moody Author
(2023)

English

**A USA Today bestseller!****A Toronto Star bestseller!**From the creator of The Liz Moody Podcast comes a science-backed guide to creating your best life.What daily habits do happiness psychologis... Read more

Blind Spots

Marty Makary Author
(2024)

English

An Instant New York Times BestsellerChoice 2025 Outstanding Academic TitleFrom Johns Hopkins medical expert Dr. Marty Makary, the New York Times-bestselling author of The Price We Pay-an eye-openin... Read more

The Full-Body Fat Fix

Stephen Perrine Author
(2024)

English

Discover a groundbreaking new way of eating that can reverse inflammation, heal your gut, and improve your overall health, fitness and athletic performance—in just one week—while settin... Read more

Heal Your Gut, Save Your Brain

Partha Nandi Author
(2024)

English

NEW YORK TIMES BESTSELLERCognitive decline is not your destiny. You can improve your brain function through small steps taken every day. Heal Your Gut, Save Your Brain by gastroenterologist and hea... Read more

The End of Craving

Mark Schatzker Author
(2021)

English

The international bestseller from award-winning writer Mark Schatzker that reveals how our dysfunctional relationship with food began—and how science is leading us back to healthier living an... Read more

The Full-Body Fat Fix

Stephen Perrine Author
Dr. Roshini Raj Narrator
(2024)

English

This program is read by the author with a foreword written and read by Dr. Roshini Raj. Delicious recipes are included throughout and in a recipe index for easy navigation for listeners.Discover a ... Read more

How Not to Die

Michael Greger, M.D., FACLM Author
Gene Stone Author
(2025)

English

How Not To Die: Revised and Updated is an empowering guide featuring the latest scientific discoveries on nutrition and longevity. Discover the foods, exercise, and lifestyle habits that prevent th... Read more

The How Not to Age Cookbook

Michael Greger, M.D., FACLM Author
(2025)

English

New from Michael Greger M.D., FACLM, whose books have sold more than one million copies worldwide, comes a fully-illustrated cookbook filled with recipes to make you healthier as you age. In his in... Read more

How Not to Die

Michael Greger, M.D., FACLM Author
Gene Stone Author
(2025)

English

How Not To Die: Revised and Updated is an empowering guide featuring the latest scientific discoveries on nutrition and longevity. Discover the foods, exercise, and lifestyle habits that prevent th... Read more

Fatal Conveniences

Darin Olien Author
(2023)

English

The New York Times bestselling author of SuperLife and cohost with Zac Efron of the hit Netflix series Down to Earth, Darin Olien offers invaluable advice for addressing the health of our bodies an... Read more

The Telomere Effect

Dr. Elizabeth Blackburn Author
Dr. Elissa Epel Author
(2017)

English

This New York Times bestselling book—coauthored by a Nobel Prize Winner and a health psychologist—explores the aging process and how specific lifestyle changes related to telomeres can ... Read more

Change Your Diet, Change Your...

Dr. Georgia Ede Author
(2024)

English

Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary improvements to your emotional, cognitive, and physical health.​  ... Read more

Your Weight Is Not the Problem

Lyndi Cohen Author
Lyndi Cohen Narrator
(2023)

English

An evidence-based guide to breaking your fixation with weight, with simple strategies to make peace with your body and build healthy habits that actually matter.Our constant fixation with losing we... Read more

Fatal Conveniences

Darin Olien Author
Andrew Eiden Narrator
(2023)

English

The New York Times bestselling author of SuperLife and cohost with Zac Efron of the hit Netflix series Down to Earth, Darin Olien offers invaluable advice for addressing the health of our bodies an... Read more

How to Eat

Mark Bittman Author
David Katz Author
(2020)

English

Bestselling author Mark Bittman and physician David Katz cut through all the noise on food, health, and diet to give you the real answers you needWhat is the "best" diet? Do calories matter? And wh... Read more

This Book May Save Your Life

Dr. Karan Rajan Author
Dr. Karan Rajan Narrator
(2024)

English

#1 SUNDAY TIMES BESTSELLER • A hilarious, myth-busting survival guide that explains the weird and wonderful bodily functions that keep us alive—and how to make them work better for ... Read more

This Book May Save Your Life

Dr. Karan Rajan Author
(2024)

English

#1 SUNDAY TIMES BESTSELLER • A hilarious, myth-busting survival guide that explains the weird and wonderful bodily functions that keep us alive—and how to make them work better for ... Read more

The Self-Care Solution

Jennifer Ashton Author
Jennifer Ashton Narrator
(2019)

English

ABC's chief medical correspondent helps you ring in the New Year right with a resolution that's actually doable: a year-long plan to improve your emotional and physical health—from giving up ... Read more

Mayo Clinic on Healthy Aging

Nathan K. LeBrasseur Author
Christina Chen Author
(2024)

English

Healthy aging isn't simply a roll of the dice. How people age is a choice.Mayo Clinic on Healthy Aging discusses the biology of aging — why we age and how to slow the aging process. It delves... Read more

The Spark Factor

Molly Maloof Author
(2023)

English

Foreword by Dave AspreyA breakthrough program for women to revive their lost energy and vitality, developed by a leading biohacker and physician Inside of you, there is a spark—it's what anim... Read more

Your Weight Is Not the Problem

Lyndi Cohen Author
(2023)

English

An evidence-based guide to breaking your fixation with weight, with simple strategies to make peace with your body and build healthy habits that actually matter.'Forthright and liberating. I want t... Read more

The Oxygen Advantage

Patrick McKeown Author
Alan Smyth Narrator
(2016)

English

A simple yet revolutionary approach to improving your body's oxygen use, increasing your health, weight loss, and sports performance—whether you're a recovering couch potato or an Ironman tri... Read more

Eat to Live Quick and Easy...

Eat for Life (Series)

Book 17

Joel Fuhrman, M.D. Author
(2017)

English

From the #1 New York Times bestselling author Dr. Joel Fuhrman comes satisfying yet simple anti-inflammatory, plant-based recipes for sensible weight loss, lower cholesterol, blood sugar regulation... Read more

The Spark Factor

Molly Maloof Author
Molly Maloof Narrator
(2023)

English

Foreword by Dave AspreyA breakthrough program for women to revive their lost energy and vitality, developed by a leading biohacker and physician Inside of you, there is a spark—it's what anim... Read more

The Self-Care Solution

Jennifer Ashton, M.D. Author
(2019)

English

ABC's chief medical correspondent helps you ring in the New Year right with a resolution that's actually doable: a year-long plan for sustainable habit formation to improve your emotional and physi... Read more

The Oxygen Advantage

Patrick McKeown Author
(2015)

English

A simple yet revolutionary approach to improving your body's oxygen use, increasing your health, weight loss, and sports performance—whether you're a recovering couch potato or an Ironman tri... Read more

The Everything Easy...

Everything (Series)

Emily Weeks Author
(2022)

English

Reduce inflammation and the risk of chronic diseases with these 200 easy, satisfying recipes utilizing whole-food ingredients that are proven to reduce inflammation.Diets high in processed, fatty, ... Read more

Younger You

Kara N. Fitzgerald Author
(2022)

English

Discover an accessible plan to prevent disease and reduce your biological age with this groundbreaking and informative book. It’s true: getting older is inevitable and your chronological age ... Read more

Younger You

Kara N. Fitzgerald Author
Rachel Perry Narrator
(2022)

English

Discover an accessible plan to prevent disease and reduce your biological age with this groundbreaking and informative book. It’s true: getting older is inevitable and your chronological age ... Read more

The Fatburn Fix

Catherine Shanahan, M.D. Author
Eliza Foss Narrator
(2020)

English

A proven plan to optimize your health by reclaiming your natural ability to burn body fat for fuelThe ability to use body fat for energy is essential to health—but over decades of practice, r... Read more

Heal Your Gut, Save Your Brain

Partha Nandi, , MD Author
Partha Nandi, , MD Narrator
(2024)

English

NEW YORK TIMES BESTSELLER Cognitive decline is not your destiny. You can improve your brain function through small steps taken every day. Heal Your Gut, Save Your Brain by gastroenterologist an... Read more

Clean Mind, Clean Body

Tara Stiles Author
Emily Woo Zeller Narrator
(2020)

English

""An easy reset for feeling and living better."" — DEEPAK CHOPRA""Tara makes purposeful self-care easy and enjoyable!"" — DAPHNE OZA life-changing detox for body and mind that will tra... Read more

How to Eat

Mark Bittman Author
David Katz Author
(2020)

English

Bestselling author Mark Bittman and physician David Katz cut through all the noise on food, health, and diet to give you the real answers you need What is the "best" diet? Do calories matter? And ... Read more

The Mind-Gut Connection

Emeran Mayer Author
(2016)

English

Combining cutting-edge neuroscience with the latest discoveries on the human microbiome, a practical guide in the tradition of Wheat Belly and Grain Brain that conclusively demonstrates the inextri... Read more

The Wellness Project

Phoebe Lapine Author
(2017)

English

For those battling autoimmune disease or thyroid conditions—or just seeking healthy life balance—the voice behind the popular blog Feed Me Phoebe shares her yearlong investigation of wh... Read more

The Ripple Effect

Greg Wells Author
(2017)

English

In his new book, Dr. Greg Wells offers concrete strategies on how to get better and stay better—not just for a few weeks or a few months, but for life. Optimal well-being is obtained through ... Read more

If Our Bodies Could Talk

James Hamblin Author
(2016)

English

"If you want to understand the strange workings of the human body, and the future of medicine, you must read this illuminating, engaging book." —Siddhartha Mukherjee, author of ... Read more

The Fatburn Fix

Catherine Shanahan, M.D. Author
(2020)

English

A proven plan to optimize your health by reclaiming your natural ability to burn body fat for fuelThe ability to use body fat for energy is essential to health—but over decades of practice, r... Read more

Food Rules

Michael Pollan Author
Michael Pollan Narrator
(2020)

English

#1 New York Times Bestseller"A useful and funny purse-sized manual that could easily replace all the diet books on your bookshelf." —Tara Parker-Pope, The New York Times A definitive compendi... Read more

Good Calories, Bad Calories

Gary Taubes Author
(2007)

English

This groundbreaking book by award-winning science writer and bestselling author of Why We Get Fat and The Case for Keto shows us that almost everything we believe about the nature of a healthy diet... Read more

Super-Italian

Giada De Laurentiis Author
(2025)

English

NEW YORK TIMES BESTSELLER • Discover the Italian approach to healthful eating—where nothing is off the menu—with 100 delicious, superfood-packed recipes from New York Times bestsel... Read more

The New Keto-Friendly South...

Arthur Agatston, M.D. Author
(2019)

English

Boost your metabolism and burn 100-500 more calories per day by putting your body into fat burning mode with a new science-backed update to this proven diet. The New Keto-Friendly South Beach Diet ... Read more

The Brain Health Book

John Randolph, Ph.D. Author
Chris Lutkin Narrator
(2020)

English

Concerns about memory and other thinking skills are common, particularly in middle age and beyond. Due to worries about declining brain health, some seek out dubious products or supplements purport... Read more

The Fast800 Diet

Dr Michael Mosley Author
(2019)

English

From #1 New York Times bestselling author Dr. Michael Mosley comes the revolutionary Fast800 Diet—an easy-to-follow, science-backed program to help you lose weight fast, boost your health, an... Read more

If Our Bodies Could Talk

James Hamblin Author
James Hamblin Narrator
(2016)

English

"If you want to understand the strange workings of the human body, and the future of medicine, you must read this illuminating, engaging book." —Siddhartha Mukherjee, author of ... Read more

How to Make Disease Disappear

Rangan Chatterjee Author
(2018)

English

A much-needed program to prevent and reverse disease, and discover a path to sustainable, long-term health from an acclaimed international doctor and star of the BBC program Doctor in the House. Ho... Read more

Formerly Known As Food

Kristin Lawless Author
Jennywren Walker Narrator
(2018)

English

"Unless you make it yourself, you have no idea what you are eating and Kristin Lawless explains why. You better read this book before you put another bite of food in your or your kids mouths!" R... Read more

Kintsugi Wellness

Candice Kumai Author
(2018)

English

The classically trained chef and wellness author shares favorite Japanese rituals & recipes in a common-sense guide to finding balance, joy & good health. Where we come from is who we are. And Cand... Read more

How to Be Well

Frank Lipman Author
(2018)

English

New York Times–Bestselling Author: "Simple, clear powerful advice on how to create health." —Mark Hyman, MD, author of Young Forever In How to Be Well, leading health expert Dr. Frank Lipman shares... Read more

Dirty Genes

Dr. Ben Lynch Author
Kaleo Griffith Narrator
(2018)

English

A leading expert in epigenetics—how genes switch on and off—provides a revolutionary, holistic, and personalized approach to better health by improving how your genes behave to prevent ... Read more

Fit Men Cook

Kevin Curry Author
(2018)

English

The fitness influencer and creator of the #1 bestselling Food & Drink app, FitMenCook, shares 100 easy, quick meal prep recipes that will save you time, money, and inches on your waistline—he... Read more

Kintsugi Wellness

Candice Kumai Author
Caitlin Kelly Narrator
(2018)

English

From the author of Clean Green Eats, a Japanese-inspired guide to finding balance, joy, and good health—A Life-Changing Magic of Tidying Up for wellness—that emphasizes a simple, stream... Read more

Dirty Genes

Dr. Ben Lynch Author
(2018)

English

Instant National BestsellerA shocking look at the principles of epigenetics and the ways common environmental and lifestyle factors can radically rework our genes—causing chronic and mental i... Read more

How to Make Disease Disappear

Rangan Chatterjee Author
Matthew Waterson Narrator
(2018)

English

A much-needed program to prevent and reverse disease, and discover a path to sustainable, long-term health from an acclaimed international doctor and star of the BBC program Doctor in the House.How... Read more

Diet for the MIND

Dr. Martha Clare Morris Author
(2017)

English

From the creator of the MIND diet, the authoritative guide to eating for a healthy brain and optimal cognitive function. Several factors play into whether you will suffer from cognitive decline and... Read more

Prevent and Reverse Heart...

Caldwell B. Esselstyn Jr. M.D. Author
(2007)

English

The New York Times bestselling guide to the lifesaving diet that can both prevent and help reverse the effects of heart diseaseBased on the groundbreaking results of his twenty-year nutritional stu... Read more

Body Kindness

Rebecca Scritchfield Author
(2016)

English

Create a healthier and happier life by treating yourself with compassion rather than shame. Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. I... Read more

The Prevent and Reverse Heart...

Ann Crile Esselstyn Author
Jane Esselstyn Author
(2014)

English

The long-awaited cookbook companion to the revolutionary New York Times bestseller Prevent and Reverse Heart Disease.“I hope you'll treat yourself to one of these recipes and j... Read more

The New Health Rules

Frank Lipman Author
Danielle Claro Author
(2015)

English

New York Times Bestseller—now available in paperback!“One of the easiest to understand books on health.”—CNN“A manual for living well, with clear and easy rules that a... Read more

Born to Walk

Dan Rubinstein Author
Kevin Patterson Author of introduction, etc.
(2015)

English

The case for getting back on our feet The humble act of putting one foot in front of the other transcends age, geography, culture, and class, and is one of the most economical and environmentally r... Read more

Born to Walk

Dan Rubinstein Author
Braden Wright Narrator
(2017)

English

The humble act of putting one foot in front of the other transcends age, geography, culture, and class, and is one of the most economical and environmentally responsible modes of transit. Yet with ... Read more

The Liver and Gallbladder...

Andreas Moritz Author
(2007)

English

Take charge of your liver and gallbladder health with this simple and effective guide to detoxing, eliminating gallstones, and improving liver function. Most people unknowingly suffer from a danger... Read more

The Big Book of 30-Day...

Rosanna Casper Author
(2017)

English

The host of titular podcast offers over sixty ideas to boost creativity, achieve fitness goals, increase productivity, improve relationships and more. Change isn't always easy, but you can do it! P... Read more

Diet for the MIND

Dr. Martha Clare Morris Author
Deanna McGovern Narrator
(2017)

English

From the creator of the MIND diet, the authoritative guide to eating for a healthy brain and optimal cognitive function. Several factors play into whether you will suffer from cognitive decline and... Read more

The Longevity Code

Kris Verburgh Author
(2018)

English

"Why do we grow old? . . . Verburgh tackles this age-old question . . . with practical suggestions for how to slow down our biological clock." —David Ludwig, MD, PhD, #1 New York Times–bestselling ... Read more

Does Coffee Cause Cancer?

Dr. Christopher Labos Author
(2023)

English

In this fascinating, refreshingly clarifying book about food, food myths, and how sloppy science perpetuates misconceptions about food, a medical doctor on his way to a conference gets drawn into c... Read more

The Age of Scientific Wellness

Leroy Hood, MD, PhD Author
Nathan Price, PhD Author
(2023)

English

We are on the cusp of a major transformation in healthcare—yet few people know it. At top hospitals and a few innovative health-tech startups, scientists are working closely with patients to ... Read more

The Age of Scientific Wellness

Leroy Hood Author
Nathan Price Author
(2023)

English

"If you want to understand how the latest advances in genomics and AI can completely transform your health, and to translate this promise into practical tools that you can apply today, read this bo... Read more

Prevent and Reverse Heart...

Caldwell B. Esselstyn Jr. M.D. Author
T. Colin Campbell Author of introduction, etc.
(2023)

English

The New York Times bestselling guide to the lifesaving diet that can both prevent and help reverse the effects of heart diseaseBased on the groundbreaking results of his twenty-year nutritional stu... Read more

Unf*ck Your Body

Faith G. Harper PhD Author
(2022)

English

Is your body an asshole? Does it keep you up at night, crave nonstop French fries and ice cream, and try to convince you that exercise is evil? Does it develop weird illnesses and pains for no appa... Read more

Beyond Keto

Don Colbert Author
(2022)

English

Diets like Keto and Mediterranean are great, but now there's something better! This book will empower you to lose weight, heal your gut, and reverse disease with information and recipes for a healt... Read more

Decolonizing Wellness

Dalia Kinsey Author
LaNecia Edmonds Narrator
(2022)

English

The lack of BIPOC and LGBTQ representation in the fields of health and nutrition has led to repeated racist and unscientific biases that negatively impact the very people they purport to help. Many... Read more

Plant-Forward Keto

Liz MacDowell Author
(2022)

English

Whether you are keto, low-carb, carb liberal, vegan, or occasionally all of the above, Plant-Forward Keto brings an array of options and flexible meal plans to go beyond the diet and embrace your l... Read more

The Mind-Gut Connection

Emeran Mayer Author
Tom Parks Narrator
(2022)

English

Cutting-edge neuroscience combines with the latest discoveries on the human microbiome to inform this practical guide that proves once and for all the inextricable, biological link between mind and... Read more

Why Calories Don't Count

Giles Yeo Author
Giles Yeo Narrator
(2021)

English

Calorie information is ubiquitous. On packaged food, restaurant menus, and online recipes, we see authoritative numbers that tell us the calorie count of what we're about to consume. And we treat t... Read more

Eat Like a Human

Dr. Bill Schindler Author
Dr. Bill Schindler Narrator
(2021)

English

An archaeologist and chef explains how to follow our ancestors' lead when it comes to dietary choices and cooking techniques for optimum health and vitality. Our relationship with food is ... Read more

Decolonizing Wellness

Dalia Kinsey Author
(2022)

English

2022 NATIONAL INDIE EXCELLENCE AWARDS WINNER — LGBTQIA NONFICTION "The author offers an empowering perspective for people whose identities are often marginalized in the health and wellness in... Read more

Unfuck Your Body

Faith G. Harper, PhD, LPC-S, ACS, ACN Author
(2021)

English

Is your body an asshole? Does it keep you up at night, crave nonstop French fries and ice cream, and try to convince you that exercise is evil? Does it develop weird illnesses and pains for no appa... Read more

Live Younger Longer

Stephen Kopecky Author
Graham Winton Narrator
(2021)

English

Most of us want to live a long, healthy life, but how do we do that? Drawing upon lessons from his own life, Mayo Clinic cardiologist Stephen Kopecky offers a holistic, evidence-based approach to p... Read more

Gut Health Hacks

Life Hacks Series

Lindsay Boyers Author
Murdoc Khaleghi Author
(2021)

English

Hack your gut health and unlock a variety of benefits that a healthy gut brings with these 200 easy, accessible tips for promoting good bacteria, achieving balance in your gut microbiome, and feeli... Read more

Lymph & Longevity

Gerald Lemole Author
Fred Sanders Narrator
(2021)

English

Learn how you can boost your immune system and help prevent virtually every major medical condition—including cancer, heart disease, neurological disorders, GI issues, and obesity—by ke... Read more

Why Calories Don't Count

Giles Yeo Author
(2021)

English

A Cambridge obesity researcher upends everything we thought we knew about calories and calorie-counting.Calorie information is ubiquitous. On packaged food, restaurant menus, and online recipes we ... Read more

Lymph & Longevity

Gerald Lemole Author
Mark Hyman Author of introduction, etc.
(2021)

English

Learn how you can boost your immune system and help prevent virtually every major medical condition—including cancer, heart disease, neurological disorders, GI issues, and obesity—by ke... Read more

Good Calories, Bad Calories

Gary Taubes Author
Mike Chamberlain Narrator
(2020)

English

This groundbreaking book by award-winning science writer and bestselling author of Why We Get Fat and The Case for Keto shows us that almost everything we believe about the nature of a healthy diet... Read more

Gut Health Hacks

Life Hacks (Series)

Lindsay Boyers Author
Murdoc Khaleghi Author
(2021)

English

Hack your gut health and unlock a variety of benefits that a healthy gut brings with these 200 easy, accessible tips for promoting good bacteria, achieving balance in your gut microbiome, and feeli... Read more

Fit for Life

Harvey Diamond Author
Marilyn Diamond Author
(2020)

English

Discover why this international bestseller's easy-to-follow weight-loss plan has made this enduring classic one of the bestselling diet books of all time! It's the program that shatters all the myt... Read more

Good Food, Bad Diet

Abby Langer Author
(2021)

English

In this science-based book, registered dietitian Abby Langer tackles head-on the negative effects of diet culture and offers advice to help you enjoy food and lose weight without guilt or shame.The... Read more

Younger Next Year for Women

Chris Crowley Author
Henry S. Lodge Author
(2020)

English

Smart women don't grow older. They grow younger.A book of hope, Younger Next Year for Women shows you how to become functionally younger for the next five toten years, and continue to live thereaft... Read more

Younger Next Year

Chris Crowley Author
Henry S. Lodge Author
(2020)

English

Congratulations, you are about to get younger! Dr. Henry Lodge provides the science. Chris Crowley provides the motivation. And through their New York Times bestselling program, you'll discover how... Read more

Intermittent Fasting For Dummies

Janet Bond Brill Author
(2020)

English

Lose weight and belly fat, prevent disease, boost metabolism, and live longer! So, you want to begin an intermittent fasting plan and embark on a leaner, healthier and longer life? You probably hav... Read more

Love to Eat, Hate to Eat

Elyse Fitzpatrick Author
Nan McNamara Narrator
(2020)

English

Feel as Though You've Lost the Battle with Food? After years of dieting, you know there's more to weight control than what you eat. Having discovered the power that food can have over our lives, E... Read more

Fit for Life

Harvey Diamond Author
Marilyn Diamond Author
(2020)

English

Discover why this international bestseller's easy-to-follow weight-loss plan has made this enduring classic one of the bestselling diet books of all time! It's the program that shatters all the myt... Read more

Healthy as F*ck

Oonagh Duncan Author
(2019)

English

A no-excuses kick-in-the-ass to wellness, from an award-winning trainer and fitness expertJoin the movement. Ditch the diet.Who is ready to stop thinking about weight loss? To free their brain from... Read more

Age Later

Nir Barzilai, M.D. Author
Toni Robino Author
(2020)

English

How do some people avoid the slowing down, deteriorating, and weakening that plagues many of their peers decades earlier? Are they just lucky? Or do they know something the rest of us don't? Is it ... Read more

Age Later

Nir Barzilai, M.D. Author
Toni Robino Author
(2020)

English

How do some people avoid the slowing down, deteriorating, and weakening that plagues many of their peers decades earlier? Are they just lucky? Or do they know something the rest of us don't? Is it ... Read more

The Fast800 Diet

Dr Michael Mosley Author
Dr Michael Mosley Narrator
(2019)

English

From #1 New York Times bestselling author Dr. Michael Mosley comes the revolutionary Fast800 Diet—an easy-to-follow, science-backed program to help you lose weight fast, boost your health, an... Read more

Younger Next Year for Women

Younger Next Year (Series)

Henry S. Lodge Author
Chris Crowley Author
(2019)

English

Smart women don’t grow older. They grow younger by following Harry and Chris's rules for exercise, eating, and connection.​   A book of hope, Younger Next Year for Women shows ... Read more

Younger Next Year

Younger Next Year (Series)

Henry S. Lodge Author
Chris Crowley Author
(2019)

English

This bestselling, breakthrough book on reversing the aging process shares how you can feel younger year after year, by simply following Harry and Chris's rules for exercise, eating, and connect... Read more

Body Kindness

Rebecca Scritchfield Author
Rebecca Scritchfield Narrator
(2018)

English

Imagine a graph with two lines. One indicates happiness, the other tracks how you feel about your body. If you're like millions of people, the lines do not intersect. But what if they did? This pra... Read more

Movement Matters

Katy Bowman Author
(2016)

English

What if we can make ourselves, our communities, and our planet healthier all at the same time by moving our bodies more?Movement Matters is a collection of essays in which biomechanist Katy Bowman ... Read more

Quench

Dana Cohen Author
Gina Bria Author
(2018)

English

Based on breakthrough new science in the field of hydration, Quench debunks many popular myths about "getting enough water" and offers a revolutionary five-day jump start plan that shows how better... Read more

Gut

Giulia Enders Author
Jill Enders Illustrator
(2018)

English

AN INSTANT NEW YORK TIMES BESTSELLERAS SEEN ON NETFLIX'S HACK YOUR HEALTH: THE SECRETS OF YOUR GUT"Everything you ever wanted to know about the gut (and then some)."—SELFTransform your unders... Read more

The Dental Diet

Steven Lin Author
(2018)

English

A unique exploration of how dental health connects to holistic health, with a 40-day meal plan and long-lasting dietary guidelines that are easily integrable into everyday lifeThroughout the years,... Read more

Quench

Dana Cohen Author
Gina Bria Author
(2018)

English

Based on breakthrough new science in the field of hydration, Quench debunks many popular myths about "getting enough water" and offers a revolutionary five-day jump start plan that shows how better... Read more

Vitamins & Supplements For...

Shelley B. Weinstock Author
(2025)

English

Confused by vitamins and supplements? Look no further—this honest guide answers your biggest questions Vitamins & Supplements For Dummies will teach you how to choose the best vitamins, minerals, a... Read more

Biohack Me

Camilla Thompson Author
Camilla Thompson Narrator
(2025)

English

Supercharge your life. One biohack at a time. Do you struggle to prioritise your health amongst the demands of a busy lifestyle? Are you afraid of growing old and not thriving in your later years? ... Read more

Stealth Health Slow Cooker...

Stealth Health Meal Prep Cookbook Recipes (Series)

Book 1

Ayomide Adesina Author
(2025)

English

Are you looking to eat healthier without spending hours in the kitchen? The Stealth Health Slow Cooker Meal Prep Cookbook is your solution. Emphasizing simple and no-fuss meals, this cookbook offer... Read more

Live Forever?

John Tregoning Author
Ben Allen Narrator
(2025)

English

Time wants you dead. Not just you, but your friends, family, pets – everyone you've ever met...With over 17,000 known diseases affecting humans, and countless poisons, carcinogens and toxins ... Read more

Naturally

Rachelle Robinett, RH (AHG) Author
Rachelle Robinett, RH (AHG) Narrator
(2025)

English

Unlock the power of herbalism to transform your health and lifeWhile modern medicine can only take us so far, herbalism—the science and art of plants as medicine—stands the test of time... Read more

Naturally

Rachelle Robinett, RH (AHG) Author
(2025)

English

Unlock the power of herbalism to transform your health and lifeWhile modern medicine can only take us so far, herbalism—the science and art of plants as medicine—stands the test of time... Read more

Five Weeks to Gut Health

Christine Bailey Author
(2025)

English

Achieve perfect gut health and optimize your wellbeing with this revolutionary five-week gut healing programme devised by expert nutritionist and chef Christine Bailey.Gut health is crucial for bot... Read more

Secrets of Longevity

Dr. Mao Shing Ni Author
(2024)

English

From bestselling author and world-renowned longevity expert Dr. Mao Shing Ni, this must-have guide offers hundreds of simple practices for aging well so you can live a long, healthy, joyful life.In... Read more

Superfoods, Silkworms, and...

Dr. Joe Schwarcz Author
Rich Miller Narrator
(2024)

English

In this new collection of bite-size pop science essays, bestselling author, chemistry professor, and radio broadcaster Dr. Joe Schwarcz shows that you can find science virtually anywhere you look. ... Read more

Superfoods, Silkworms, and...

Dr. Joe Schwarcz Author
(2024)

English

In this new collection of bite-size pop science essays, bestselling author, chemistry professor, and radio broadcaster Dr. Joe Schwarcz shows that you can find science virtually anywhere you look. ... Read more

The Mind-Gut-Immune Connection

Emeran Mayer Author
(2023)

English

Cutting-edge neuroscience combines with the latest discoveries on the human microbiome to inform this practical guide that proves once and for all the inextricable, biological link between mind and... Read more

Mayo Clinic on Healthy Aging

Nathan K. LeBrasseur, Ph.D Author
Christina Chen, M.D. Author
(2024)

English

Healthy aging isn't simply a roll of the dice. But it also doesn't happen by accident. How people age is a choice. Mayo Clinic on Healthy Aging discusses the biology of aging—why we age and h... Read more

How Not to Get Sick

Benjamin Bikman Author
Diana Keuilian Author
(2024)

English

National Indie Excellence Awards Winner in CookbooksPrevent chronic disease, reach your ideal weight, and feel better than ever with the ultimate cookbook and lifestyle guide companion to Why We Ge... Read more