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健康是人生的第一大财富，也是人类永恒的追求，但是当今社会，空气污染、水源污染、噪声、繁忙的工作和学习压力，再加上不正确的生活习惯，使健康成为人们的一种奢望。健康固然与体质有密切关系，但也需要后天进行细心而长期的呵护，这些都离不开人们对它们的深刻认识。
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