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Join Mildred the Magpie on a Yoga adventure a long time ago and far, far away!
"Mildred the Magpie" is a children's Yoga lesson in a book. With a Yoga exercise to practise on each page, "Mildred the Magpie" is a fun, interactive story for children aged 3 and upwards to enjoy either with a grown-up or independently if they're starting to read. It encourages mindful movement and breathing, with an underpinning message of consideration for others; in particular, "asteya" or non-stealing, incorporating some Yogic philosophy to the story.
Enjoy the adventure!
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