If you've experienced difficult times or even trauma in your past, you are not alone. Most of us will have experienced upsetting, confusing or frightening times which could be having an impact on how we live now.

In this thoughtful and enlightening pocketbook, author Anna Eliatamby looks at how some moments from our lives can continue having an influence long after they are over. Volcanoes, Personal Healing and Change is the sixth book in the Decency Journey series, which is aimed at helping people flourish and succeed in their lives both in and out of the workplace.

When issues from the past have not been properly resolved and dealt with, they remain in our lives as volcanoes. These can be dormant but influential or active and explosive, threatening to cause disruption with very little warning.

This pocketbook gives clear explanations and reflections which will allow you to think about your own past and the influence it continues to have over your present. The book will then guide you as you take the opportunity to reframe the way you think about those difficult experiences, bringing you resolution, closure and personal healing so they no longer have an adverse effect on your daily life.