This book describes Happy Thymus Thumping, Diagnosis and Treatment and Related Diseases

The thymus gland is just beneath the upper part of the breastbone in the middle of the chest.

Its function is in keeping the life energy vibrating in high frequency.

When the thymus gland is in harmony, it can improve the strength and vitality.

Hence where there is an imbalance in energy flow, the Thymus Thump can help treat it.

The thymus gland is linked to the mind and the body.

Therefore when there is emotional or physical disturbance the thymus gland can become smaller and cause decrease in this vital life energy.

The Thymus Thump (also known as the happiness point) can help to neutralize negative energy, produce calm, revitalize energy, support healing and vibrant health, and boost the immune system.

A simple but very effective energy method involves tapping, thumping or scratching on the thymus point.

A thump can be performed in the middle of the chest with the fist (like Tarzan).

Alternately the person can massage softly or firmly or scratch with four fingers of the hand at the same area.

The person can do this for about 20 seconds and breathe deeply in and out.

A phrase such as "all is well in the world." can be also be spoken.

Once the thymus gland have been stimulated, a little tingling sensation or a subtle feeling of 'joy' or 'happiness' will be felt.

Another way is for the person to do three thumps at a time but stress the first thump more firmly.

For some people it may take some time before any sensation is felt.

With perseveration the effort will support its emotional value.

The person can do this every day to ensure the life energy.

The thymus gland is thus activated.

A person can perform this thump several times a day if he or she is suffering from anxiety, panic attacks or stress and permit the life energy to come alive.

The person can think of the need to grasp or rub mid-chest during times of extreme stress or how Tarzan pounds his chest before entering a battle.

Both situations require stimulation of the thymus gland.

Other benefits of thymus thumping also are involved in the instinctual pounding of the chest.

The thymus gland monitors and regulates the body's energy flow.

Therefore when there is an imbalance in energy flow, the Thymus Thump can help improve it.

The thymus gland is also connected between the mind and the body thus when there is emotional or physical disruption the thymus gland can start to shrink and deplete the body's vital life energy.

The thymus gland plays a role in the immune system and is involved in the production and maturation of certain immune cells.

The thymus thump is one of the simplest ways to activating this thymus gland.

The person will observe a deep tingling sensation in the area.

Those who have thumped their thymus may perceive a general feeling of happiness, which is fitting since the thymus gland is indicated to be the 'happiness spot.'

When people reach old age, the thymus gland has practically disintegrated and become part of the neighboring tissues.

It is been believed that this happens in human beings because people have lost the intuition to stimulate it regularly.

The thymus thump is a practice that involves tapping or thumping on the thymus gland, which is located in the center of the chest, just below the collarbone.

It is believed by some to have various benefits, including promoting a sense of well-being and happiness.

TABLE OF CONTENT
Introduction
Chapter 1 Happiness and Thymus Thump
Chapter 2 Thymus...