The Perfect Calm Deck

ebook 50 Exercises to Soothe Mind and Body

By Chronicle Books

cover image of The Perfect Calm Deck

Sign up to save your library

With an OverDrive account, you can save your favorite libraries for at-a-glance information about availability. Find out more about OverDrive accounts.

   Not today

Find this title in Libby, the library reading app by OverDrive.

Download Libby on the App Store Download Libby on Google Play

Search for a digital library with this title

Title found at these libraries:

Library Name Distance
Loading...

Figuring out how to tap into inner calm - even for a few minutes each day - is essential for well-being and peace of mind. With an inspirational image and a simple guided exercise on each card, this handy deck will help you relax both mind and body and appreciate the simple pleasures all around you.

The Perfect Calm Deck