"Blood Pressure Mastery" is a comprehensive guide that provides a deep understanding of hypertension, empowering readers to effectively manage and overcome high blood pressure. With clear explanations, practical advice, and evidence-based strategies, this book explores topics such as risk factors, measurement techniques, lifestyle modifications, medications, and complementary approaches. Whether you're a patient, caregiver, or healthcare professional, this book equips you with the knowledge and tools to navigate the complexities of hypertension and achieve optimal blood pressure control for a healthier life.