Give yourself the gift of an all-natural facelift from the comfort of your own home. Using a combination of facial exercise, yoga and massage, you can achieve a brighter complexion, improve your skin tone, define your features, plump your cheeks, depuff your eyes, reduce stress and ease tension, just with the power of your hands. With targeted chapters for specific areas of your face, featuring simple step-by-step exercises, The Natural Facelift will hand you the tools to look and feel gorgeous, at any time of life!