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本书由"一半是吃，一半是压力"出发，引出"以食为药"，推荐日常生活中各种受欢迎的抗胰腺癌食品，提出远离胰腺癌的危险饮食习惯和饮食误区，介绍了胰腺癌不同阶段和治疗时期的精准营养疗法，最后结合临床案例点评，分享经验，点出问题，指明方向。
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