<p>Are you sick and tired of being overweight?</p><p>Are you fighting a losing battle with your waistline and eating yourself into the grave?</p><p>Have you had it with feeling drained, discouraged, and run down because of obesity but find yourself enslaved to unhealthy eating habits?</p><p>Are you convinced that God has a better way, but you simply can't break through?</p><p>In this book, you will learn strategies to:</p><ul><li>Differentiate between emotional hunger and physical hunger<br />Be present in your body when eating so you recognize feelings of satisfaction</li><li>Use food appropriately and not let it be an escape or distraction from difficult or uncomfortable feelings</li><li>Distinguish what you are truly hungry for and have self-care activities ready and waiting when they are needed</li><li>Rewrite your relationship with food so it serves you in a positive way and allows you to move past events that have influenced your food issues</li></ul><p>What are You Waiting for? Get Started Today for a Healthier You!</p><p>Simply click Buy now with 1-Click - Change Your Life Starting Today!</p>