"Blood, Cramps and Taboos: Understanding Menstruation" is a comprehensive and insightful book that delves into the often-taboo topic of menstruation. Written with empathy and clarity, this book aims to educate and inform readers about the physical and emotional changes that women experience during their menstrual cycle.

The book covers a wide range of topics, from the biological processes involved in menstruation to the social and cultural stigmas surrounding it. It explores the various myths and misconceptions surrounding menstruation, and provides practical tips for managing the physical discomforts that often accompany it.